Pineapple Enzyme Banana Smoothie | Dherbs – Herbal Supplements, Herbal Remedies, Natural Healing Remedies, Full Body Detox

by health and nutrition advice journalist

Enzymes: Not Just for Digestion. The National Institute of Health sites that fruit enzymes like bromelain are proven to be an effective way to assist in treating Sinusitis (sinus inflammation) and inflammation pain. Papain and Bromelain are proteolytic enzymes because they break up biological products like proteins as well as thick mucus. Fruit enzymes that are… usually suggested to aid in digestion (like papain in papaya and bromelain in pineapple) are actually a great allergy/congestion/mucus-clearing aid. It makes sense. And there is a long list of medical references which back the effectiveness of fruit enzymes for Sinusitis.

Try this smoothie if you have eaten too many animal products or if you have allergy or sinus issues.

Ingredients

Instructions

Fresh vs Frozen Pineapple
If using ALL fresh fruit simply use more ice. Fresh fruit is recommended for this smoothie as frozen pineapple will not have the same super enzyme action as fresh.

This content was originally published here.

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