5 Best Herbal Supplements to Boost Your Sexual Health

by health and nutrition advice journalist

It is quite common for men and women to have sexual problems. The reasons behind the problems can be many, ranging from medical problems to emotional disconnect. As you know, sexual activity is a very important activity in any person’s life. Many relationships end due to dissatisfactions caused by poor sexual performance. In fact, poor sexual performance can make or break relationships. However, you can work on such problems through different processes, exercises, medications and changes in diets.

Reasons for Poor Sexual Performance:

  • The inability to prolong ejaculation can be a major disappointment for your partner. The amount of time you indulge in intercourse is important and prolonging it is necessary to improve your performance in bed.
  • After an age, males tend to lose the ability to produce enough testosterone and that is a worrying thing. This hormone plays very vital role in increased masculinity and production of the male gamete, sperm.
  • Erectile dysfunction or ED is a situation when a male’s penis does not erect when required. Not able to get an erected penis before sex is not at all appealing and can be an embarrassing situation. If not psychological, there can be medical reasons behind this problem and can be treated with medications as well.
  • Some of the reasons for poor sexual performances can be psychological or due to unhealthy lifestyle with bad habits and poor dietary patterns. Smoking influences the sperm count negatively and leads to poor erection. Drinking can cause you to pee in between sex or force an early ejaculation. The diet which you follow can affect your performance negatively if there is lack of intake of necessary nutrients.

There are some cases where taking medicines or supplements is the only way to improve the sexual health. Medlife offers the following 5 best herbal supplements to boost your sexual health:

Medlife Essentials Shilajeet Capsules:

Shilajit is a sticky herb found in mountains and offers many health benefits due to its multiple micro and macro nutrients. One of the health benefits of Shilajit is that it boosts your energy levels and help you perform well. Medlife Essentials Shilajeet Capsule is a 100% natural, high-quality extract of Shilajit resin. A scientifically proven potent dietary supplement like Shilajit helps you get rid of any kind of weakness. The presence of fulvic acid and humic acid gives it anti-ageing properties and helps you rejuvenate with your physical activities. The capsule can also benefit if you suffer from sexual weakness, semen deficiency and low sperm count. Many people lose interest in sex after an age due to many reasons and it leads to poor sexual performance. The aphrodisiac nature of Shilajit helps you increase your sexual desire. It has mind calming properties that decrease your stress levels. It strengthens your immune system and enhances strength to improve your sexual performances. Patients using these capsules see significant improvement in their sexual life, giving them a satisfied lifestyle and making the capsules ideal for better male sexual health.

Dabur Stimulex Capsules:

It is an Ayurvedic Medicine for penile enlargement. The capsule comprises of many Indian natural herbs and active ingredients like Manjistha, Kantakari, Brahmi, Guduchi, Draksha, Chitrak, Amalaki, Bala and Madhu. These herbs work together and energize the penis veins by increasing the blood flow and helping in its enlargement. Many males have problems related to the slow or low release of the male hormone testosterone. The capsule balances the release of testosterone and increases the sex drive. The many major benefits of Dabur Stimulex Capsule include increase in male libido, self-confidence, stamina and the length of intercourse. It helps males enjoy a longer and harder erection. All these factors play a key role a much better sex life. It is helpful in satisfying your partner and in turn getting satisfied. The capsule is 100% safe and has no side effects.

Himalaya Tentex Forte Tabs:

The trusted brand of Himalaya has come up with an ayurvedic proprietary medicine that improves sexual desire and performance in men. It is a comprehensive tablet with key ingredients like Ashwagandha, Shilajeet, Kapikachchu and Gokshuru. The tablet helps in improving the testosterone levels in males, thus increasing the sex libido. It increases the sexual desire in men by reducing the emotional stress level. The natural ingredients help in alleviating male sexual dysfunction and supporting the production of hormones associated with ‘pleasure system’ of the brain. Himalaya Tentex Forte Tabs strengthen the penile tissue and help in maintaining the erection for a longer time.

Hashmi Hard Rock Capsules:

These capsules help in providing a hard erection and boosting your stamina. Hard Rock capsule is a Unani Herbal medicine that benefits people with erectile dysfunction (ED)/ impotence. It aids in the cases of early ejaculation too. The capsule focuses on the secretion of your hormones and strengthening the penile muscles. The amount of testosterone released is a major factor in one’s sexual performance. The hormone is responsible for production of male gamete sperm. It is important to have a natural flow of testosterone throughout the body to increase your overall stamina as well. The capsule ensures you will last longer in bed by maintaining the erection and delaying the ejaculation. The increased blood flow in penile tissues helps in the enlargement of the male organ. The capsule balances the sex hormones, thus increasing the sex drive.

Organic India Ashwagandha:

Organic India Ashwagandha is an exclusive ayurvedic medicine that aids in relieving stress and building vitality. The natural herb effectively increases cognition and muscle strength, and helps maintain immunity. This is important to increase your stamina levels and perform well in your sex life. The capsule helps in improving your sleep patterns and mood swings. All these are important for your sex life and enhancing the performance. Ashwagandha works as an aphrodisiac to enhance sexual power in men. It enhances your vigor and vitality and rejuvenates you to perform well. The neuroprotective nature of the capsule helps in increasing the blood flow and activating all nerve endings. It is excellent in relieving stress, which is a major cause for lower sexual performance.


Many factors can hamper your sexual performances. Working on them is important, as sex is a major aspect of your life. Herbal supplements are the best solution since they have little to no side effects. It may take time to achieve your desired goals but these medications can help you boost your performance largely. When you take any new supplements, consulting a doctor is always important as he/she will guide you the right way and help you achieve better results. There is a possibility of getting side effects if you take other medicines while having these herbal medicines. Therefore, it is important to consult a doctor to avoid such uncalled situations.

Medlife offers a range of organic supplements that improve sexual health. Order them today to begin a new chapter in your sex life!

5 Best Herbal Supplements to Boost Your Sexual Health

This content was originally published here.

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