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biohacking

Biohacking Sex, Tantric Breathwork, Orgasmic Enhancement & More!

Jamie Wheal is a peak-performance expert who, in his new book, Recapture the Rapture: Rethinking God, Sex, and Death in a World That’s Lost Its Mind, maps out a revolutionary new practice that combines the best of neuroscience and optimal psychology. He calls it hedonic engineering, and it is an intensive program of breathing, movement, and sexuality that mends trauma, heightens inspiration, and tightens connections—helping us wake up, grow up, and show up for a world that needs us all.

For example, here’s a Hedonic Sex matrix, very similar to what Jamie and I unpack on today’s podcast:

Groundbreaking new research is demonstrating that we can shift our neurology and biology into peak states and radically upgrade not just our well-being but also our sexual experiences. The secret to biohacking sex is to combine breathing, moving, and sexuality into an intense program that can be used to break free from the stress, anxiety, and addiction that are destroying us and find a way back to mental health.

Jamie is an expert on peak performance and leadership who specializes in the neuroscience and application of flow states. He has advised everyone from the U.S. Naval War College and Special Operations Command, the athletes of RedBull, and the owners of NFL, NBA, MLB, and Premier League teams to the executives of Google, Goldman Sachs, Deloitte, Cisco, and Young Presidents’ Organization. He studied historical anthropology under MacArthur Fellow Patricia Nelson Limerick, specializing in utopian social movements, and his work has appeared in anthologies and peer-reviewed academic journals.

During this discussion, you’ll discover:

-Why Jamie wrote his latest book, Recapture the Rapture…07:55

-What the “flow state” has to do with sex and partner connectivity…11:35

-The evolutionary drivers that enable us to heal, inspire, and connect with other people…20:50

-The hedonic yoga matrices of becoming…24:40

-How to hack the air we breathe…36:15

-Biohacking sex with breathwork…54:13

-Gels, creams, lotions, plant medicines, etc. for biohacking sex that Jamie recommends…1:12:05

-And much more…

Episode sponsors:

–Kion Decaf Coffee: Carefully selected and roasted for taste, purity, high antioxidants, and health. BGF listeners receive a 20% discount when you use discount code BGF20.

–JOOVV: After using the Joovv for close to 2 years, it’s the only light therapy device I’d ever recommend. Give it a try: you won’t be disappointed. Order your Joovv today and receive my brand new book, Boundless as a free gift.

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Do you have questions, thoughts, or feedback for Jamie or me? Leave your comments below and one of us will reply!

Ask Ben a Podcast Question

This content was originally published here.

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biohacking

8 Biohacking Tricks You Can Start Using Today – Recharge

Hacking is usually associated with electronics. You expect hacking to relate to your email or your computer, but not your body, right?

Biohacking is a whole new ball game in self-improvement and increasing quality of life. One of the best things about this growing trend is that you can approach it however suits your lifestyle.

You can cherry pick bits and pieces that make sense to you and incorporate them into your daily routine. It’s a lot easier and more natural than it sounds.

What Is Biohacking and Why Should We Care?

Biohacking is about optimizing your body and the way it functions. You can use it to achieve your mental and physical health, fitness and wellness goals. 

The idea is to study your own body through personal experimentation, and learn what helps you improve the way you live and feel. By using certain tools and methods, you can change your body chemistry and learn how to energize and enhance it.

How Can I Hack My Body?

There are so many possibilities when it comes to biohacking. You can work on your mindset, nutrition, exercise, supplements, physiology and much more. 

If you are not ready to take the plunge, you can just dip your toes in. Here are some of the latest biohacking trends that you can start applying right now and see if they work for you. After all, the core of biohacking is experimentation.

To start experimenting with what works best for you, you need to know where you are right now. That’s why tracking and measuring different aspects of your health is important. 

You can start by measuring your food intake and nutrients, workouts and water intake. That can help you understand what does and doesn’t work for you. Nowadays, you can easily do this with a smartwatch or phone apps.

1. Red Light Therapy

Red light therapy (RLT) is a non-invasive therapy that involves exposing your body to red and near-infrared light for beneficial effects.

The general idea is that energizing your body with red light allows it to heal itself in the best possible way because it stimulates your body’s natural healing processes.

Here are some amazing and clinically proven benefits of red light therapy:

If you want to learn more, listen to LA biohacker and health optimization coach Kristin Weitzel interview light therapy expert Sarah Turner on all things red light in this podcast:

Cold therapy means exposing your body to low temperatures frequently to achieve beneficial effects for your health. It has been proven that you can use cold therapy to speed up your metabolism, reduce inflammation, muscle soreness, boost metabolism and improve sleep quality.

To feel the benefits of cold therapy you can start simple by taking cold showers in the morning. Athletes are known to take ice-cold baths to boost their performance. Start small and work your way to the level of cold exposure that works for you.

Wim Hof, the Iceman, has his own method of cold therapy that involves a special breathing technique that ensures you get the most out of the exposure to cold. 

3. Bone Strengthening Exercise

This type of exercise promotes a stimulus that triggers growth of the healthy bone tissue. This is important because osteoporosis is a huge threat to people of a certain age, especially women. NIH recommends bone strengthening exercises:

Weight-bearing and resistance exercises are the best for your bones. Weight-bearing exercises force you to work against gravity. They include walking, hiking, jogging, climbing stairs, playing tennis, and dancing. Resistance exercises – such as lifting weights – can also strengthen bones. Other exercises such as swimming and bicycling can help build and maintain strong muscles and have excellent cardiovascular benefits, but they are not the best way to exercise your bones

For healthy bone tissue to start growing, you need to stimulate the bones with as much as 4.2 of your body weight. That’s too much. That’s why OsteoStrong developed a system that involves a trained technician, 4 different devices and a 7-minute session each week.

While this sounds like a type of exercise, it isn’t. OsteoStrong doesn’t replace exercise, but supplements it.

You may want to consider functional exercises as well. This type of exercise involves activities that your body recognizes as natural. So, skip the gym and go and climb a tree, do intermittent sprints or garden. 

In this way, you will engage in natural movements that your body requires and not repetitive movements you do in a gym. 

4. Sleep Hygiene

Sleep is essential to your health. 

Here are some of the processes that happen while you sleep:

The immune system boosts healing processes
– Thermo-regulation
– The muscular-skeletal system recuperates from daily strain
– Hormones are released
– The sympathetic nervous system relaxes
– The brain processes the tremendous amount of information it has gathered during the day

There are people who struggle to get their recommended hours of restorative sleep. One way to restore your sleep pattern and boost your brain function is to .”

The lack of it can have dramatic consequences on your physical and mental health. Therefore, one of the ways to unlock your full potential is to get enough sleep and to track it properly.  

Here are some of the ways biohackers boost their sleep quality:

Monitor your sleep patterns during the night. You can use a smartwatch to do this or you can use apps to track your sleep. Some of these can track your natural sleep cycle and wake you up at the moment of increased energy, so you wake up easily.

5. Salt Lamps

Himalayan salt lamps are much more than just a lovely piece of interior decoration. They also release negative ions and reduce the effects of positive ions that create electronic pollution. Each room in your home should have a salt lamp for optimal effects.

In nature, waterfalls, waves and storms have the same effects. Therefore, salt lamps would be a replacement for those that cannot go out into nature often. With that said, nothing is more powerful than spending time in nature.

6. Binaural Beats

Your brainwaves operate at a certain frequency. That frequency changes according to different states. Binaural beats are tones that you can hear which resonate with your brainwaves.

Therefore, you can use binaural beats to simulate different states of awareness depending on what you want to achieve.

High frequencies will cause alertness of beta waves. Theta waves are meditative and relaxing and they are present at completely different frequencies. 

Whether you need the high frequency and wide awake alertness of beta waves, or are seeking a gentle drift down into the relaxing, creative, meditative waves of theta, binaural beats can lend a hand.

7. Meditation

Meditation is another way to biohack your body and mind. For just 10 minutes a day, you can change your mental state and help reduce stress and boost mental activity. You can start with different types of meditation and here are some recommendations:

8. Intermittent Fasting

Intermittent fasting is a way of dieting. It involves eating high-quality food, but only at certain periods of time. An example of intermittent fasting is eating only within a fixed period, from noon until 8 pm, and then fasting until noon the next day.

Some of the benefits of intermittent fasting are:

As you can see, biohacking doesn’t have to involve drastic changes to your lifestyle. Some little tweaks here and there can take you a long way. You need to explore, experiment and track the effects for optimal results.

Read up on more benefits red light therapy offers and why biohackers use it extensively.

This content was originally published here.

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biohacking

Biohacking Blood Sugar: CGM for the Non-Diabetic | Metabolic Meals

🕑 5 min read

Are Continuous Glucose Monitors (CGMs) the tech device of the future?

In short, yes, and perhaps it is only a matter of time before glucose tracking becomes as widely available as activity trackers.

Why? Poor blood sugar control impairs the gut and increases the risk of disease and cancer.

A CGM is a beneficial tool to collect data to personalize a diet, lifestyle and quality of life.

How is blood sugar affected by someone’s individual response to foods?

On a macro-level, someone’s carbohydrate tolerance, meaning how comfortably someone can eat a lower or higher carbohydrate diet, is unique to the individual.

Age, activity levels, metabolic health, genetics and insulin resistance play into the amount of carbohydrates someone tolerates. However, research can agree, a moderately lower carb diet made up of real food compared to the Standard American Diet (SAD) is favorable on blood sugar levels/control.

On a micro-level, blood sugar levels can spike beyond optimal ranges based off gut integrity and immunogenetic response to food. For example, as someone with an auto-immune disease and therefore some form of leaky gut, when I consume a healthy food like spinach, regardless of the low carb content, this vegetable irritates my gut and creates havoc on my blood sugar as shown on my CGM.

Identifying how certain ingredients spike my blood sugar allows me, and can allow anyone using a CGM, to personalize their diet to meet their needs of their physiology.

A 2019 study on non-diabetics, published in JAMA proved that when it comes to blood sugar control, we need to look at this full picture. Over 6 days researchers tracked glycemic responses to food in 300 participants and found that they could only predict blood sugar, at best, 40% of the time when considering the consumed ingredients and calories consumed by the participants. Yet, when the researchers factored in the specific composition of the microbiome of the individual, they were able to accurately predict blood glucose response 62% of the time.

CGMs help highlight that food is not just calories. Food is information that can help us get by or thrive. When we identify the right ingredients for ourselves, for our gut, for our blood sugar, it is then we feel our best, fight disease and inflammation, and heal our body from the daily stressors we are exposed to and improve our longevity and quality of life.

How important is tracking blood sugar to improve health?

Glucose tracking can help people understand their health, from diet to exercise and energy levels, to identifying habits that facilitate or inhibit health goals.

Blood sugar control either supports or hurts the gut microbiome. The stance of the gut predicts disease and longevity and the better our blood sugar control, the better outcomes we have with health.

Low blood sugar isn’t any better than high blood sugar as they both have their drawbacks. Low blood sugar can cause brain fog, confusion and even unconsciousness. High blood sugar causes oxidative stress, which can damage cells and nerve endings. Research has even shown that uncontrolled blood sugar, even in individuals without diabetes can lead to poor health outcomes including dementia.

What are the advantages of a CGM over fasting blood sugar testing and labs?

Wearing a CGM can facilitate the effort for someone who wants to hack their diet, blood sugar control and overall health.

This technology can go beyond a single blood sugar reading that a blood glucose meter provides. A CGM can provide “real time” insight on whether a blood sugar is trending up or down.

Best of all, a CGM can capture data while sleeping, which is a common time when blood sugars fluctuate with other metabolic processes and circadian rhythms.

A CGM can be a key player in preventative medicine pinpointing lifestyle factors and foods that spike blood sugars and foods that likely have an immune response in an individual.

Many annual labs can include an A1C%, which is a value of an average of an estimated 3-month blood sugar reading. While A1C% labs are insightful and used in diagnosing someone with pre-diabetes or diabetes, it’s an average. An A1C% won’t identify if someone has swinging blood sugar readings or if they are steady. It does not capture a blood’s “time in range,” which is becoming the more common measurement of predicting someone’s blood sugar control.

Both an A1C and glucose meter are helpful tools but they do not measure glycemic fluctuations like a CGM is able to do.

What are the benefits of using a CGM for non-diabetics?

– Personalized nutrition, meaning someone can identify how they body handles a certain food shortly after eating it and for the following hours.

– Identifies blood glucose patterns that relate to mealtime and lifestyle.

– CGM information can help people who are at risk of diabetes or heart disease.

– Improvements in blood sugar can be a key player for athletes looking to maximize their energy for a workout and performance.

– Dieters can hack hunger by maintaining steadier blood sugar levels throughout the day.

– CGMs offer a way of tracking your metabolism in real-time.

What does a non-diabetic CGM wearing biohacker have to say after wearing a CGM?

A client, we will call him Russell, shares his feedback on his process of getting a CGM and his top takeaways:

 

The 3 biggest takeaways from the experiment were:

1 It doesn’t take much sugar for a glucose spike—a couple cookies and BOOM! This could be tempered by some activity in the 30-90 minutes after consumption (e.g., a good afternoon walk).

2 Other carbs weren’t too bad for my levels as long as I didn’t eat too many or combine them with a big meal (as noted next).

3 Combining carbs with a big meal—especially a high fat meal—always led to my biggest spikes. For example, if I had a “slow-carb” burrito bowl (beans, meat, veggies, guacamole, no rice) and also had some chips, my glucose would have a big spike. Some chips on their own were nothing major for me.

is a Type 1 Dietitian speaker and coach, providing practical solutions and personalized nutrition.

Manage Your Blood Sugar with the Help of Healthy, Ready-to-Eat Meals

To improve your blood sugar over time, eating nutrient-dense foods is essential. And eating healthy is easier when meals you need are absolutely delicious and delivered to your door!

Now you can have access to the same meals involved in some of the country’s top nutritional research studies, used by both elite athletes and busy people all across the nation.

Your Trusted Partner in Food

Metabolic Meals is a healthy meal delivery company that was established in 2009. If you’re looking for a that makes healthy taste amazing, here’s what you can expect from us:

– Internationally trained chefs prepare your meals from scratch

– Wide variety of low carb, low glycemic meals

– Grass-fed, pasture-raised & wild-caught proteins rich in omega 3

– Meals are prepared in our dedicated gluten-free facility

– A  to choose from every week designed by our nutrition team

– Safe, fresh delivery nationwide

This content was originally published here.

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biohacking

EMF Protection: Biohacking Your Bedroom for Better Sleep | Earth Runners Sandals – Reconnecting Feet with Nature

Sleep is an essential biological function and EMF (electromagnetic frequency) radiation is one of the most overlooked factors affecting optimal sleep in the modern day. While you’re asleep, your body is recalibrating and regenerating itself to function optimally. This includes physiological repair, as well as mental repair (repairing neurotransmitters and manufacturing neurochemicals). However, in order to do its job effectively, your body needs an environment conducive to getting the best sleep possible. This encompasses visible and tactile factors, like sleeping in a dark and cool room, but also includes other details that are often overlooked, such as EMF protection.

Dubbed “sleep hygiene,” practicing good bedtime habits is just as important as other forms of hygiene, such as brushing your teeth and taking showers. Getting quality natural sleep ensures you are ready to tackle everything the next day has in store and is mandatory for optimal health and athletic recovery! Without further ado, here are some of the easiest and most effective ways to biohack your bedroom for better sleep.

EMF Protection Strategies

EMF radiation is emitted from cell phones, computers, microwaves, wifi, electric blankets, and virtually all other electronic devices. Devices that emit electromagnetic frequencies have completely infiltrated our society; most of us have EMF radiation in all rooms of our house—including the most fundamental—the bedroom.

Perhaps due to the novelty of recent tech developments, such as wifi and cell phones, EMF-emitting devices quickly became a staple of modern life. Unfortunately, these devices rapidly gained popularity before we knew the full scope of their biology-altering powers. Through extensive research and studies conducted on the effects of EMF radiation exposure, we now know the health implications these frequencies pose.

EMF radiation can literally alter your DNA and gene expression.[1,2] Think of EMF exposure like a microwave for your body–which works by heating the water molecules though high frequency vibration. As you may know, our bodies are over 50% water.[3] The most mild implication of EMF exposure is feeling tired all the time, due to the constant stress the radiation causes on a cellular level.[4,5] In more extreme cases, these frequencies lead to tumors and cancer.[6]

Most of us have become so accustomed to the symptoms of being around EMF all the time that we don’t even realize it. Headaches, brain fog, and inflammation are all symptoms of EMF exposure.[7] This radiation affects you on a cellular level, which actually hurts your immune system.[8] In addition, scientists have found that EMF radiation may actually sterilize men by reducing quality and mobility of sperm.[9,10] Keeping your cell phone in your pocket or using a laptop on your lap puts the radiation right next to “your goods,” which can cause prostate and other cancers that lead to infertility.[11]

In the state of sleep, while our fine-tuned biology is in the process of recalibrating, our body is the most susceptible to the disruptive effects of EMF radiation.

EMF Protection: Measures for Better Sleep

The only way to know how much EMF radiation you are being exposed to is by using an EMF meter to measure the levels in your environment. Whether you have an access to an EMF meter or not, there are several known sources of EMF radiation which we can take steps to mitigate.

emf radiation prevention tips guide

Reduce Sources of Light in the BLUE LIGHT Spectrum

In addition to EMF radiation, blue light (a part of the electromagnetic spectrum) is emitted from most light bulbs, tablets, phones, TVs, computers, and other electronics with screens and lights. Blue light emission signals to your brain that it’s time to be alert by mimicking the spectrum of light present in noon day sunlight. Think about it: the sun gives off light in the cool (blue) spectrum during the day, while the evening sunset is warm (composed of red & yellow light). Firelight is also in the warm spectrum, which is the only source of ‘man-made’ light our ancestors would have seen after the sun went down! Blue light at night confuses the body and alters our circadian rhythm by preventing melatonin from being produced at night, and jeopardizes your overall quality of sleep.[12,13]

block blue light emf radiation blue blocking glasses

More Strategies for Healthy Sleep Hygiene

Have you heard of “sleep hygiene”? Sleep hygiene is comprised of several strategies that, when implemented into your bedtime routine, set the stage for a great night’s sleep:

Ancient Circadian Sleep Strategy

A sleep strategy in alignment with the natural circadian rhythm of our planet and biology simulates the daily experience of our hunter-gatherer ancestors. The therapeutic benefits of these ancient practices are unavoidable in a camping scenario, in touch with the land, and it is up to us to incorporate biologically-friendly practices into our modern lifestyles.

This content was originally published here.

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biohacking

Biohacking with Ozone Therapy: Does it extend life and reduce disease? – DrsOzone

Causes of Oxidative Stress

The trick is not to eliminate oxidative stress and mitochondrial dysfunction, because that’s impossible, but to mediate it.  We want to diminish the effects of oxidative stress. When a person is in a state of oxidative stress for a long period of time, it’s called chronic oxidative stress.

Oxidative stress is inevitable in our daily lives.

Even for a healthy person, it is a good idea to diminish oxidative stress to stay biologically younger.

Many elements contribute to the cycle of unnecessary oxidative stress, including:

Oxidative stress causes agingThe list could continue on for a long time, but you get the idea.  Generally, things that are bad for you cause oxidative stress and damage.

A typical elderly person will have exponentially more oxidative stress than a young person.  Our ability to create an appropriate response of antioxidants decreases, allowing the oxidative stress to get more and more out of control.

Chronic diseases are often formed during periods of chronic oxidative stress.  Once the disease settles in, it tends to create even more oxidative stress. This is partly why it can be so difficult to dig yourself out of the pits of chronic disease.  It usually takes significant lifestyle changes and intervention to disrupt the cycle of oxidative stress.

Adversity Breeds Strength – Reducing and Mediating Oxidative Stress

Most people want to become stronger, whether it be physical, mental, or in character.  As humans, we desire to progress in lifes. However, this building of strength never comes without difficulty.

An overweight person will not lose weight by sitting on the couch and hoping the fat melts off.   They have to get up and exercise. When they workout, they cause microtears in the muscle, allowing the muscle to rebuild stronger than before.

As they workout, they are also causing oxidative stress.

I thought all oxidative stress was all bad?

No, I never said that.  Unnecessary and chronic oxidative stress is bad.

Healthy exercise causes mild oxidative stress, which signals a different pathway in the body, stimulating an increased amount of antioxidants that will help your body regulate itself, homeostasis.

Similar to exercise, ozone therapy helps to eliminate oxidative stress by causing mild oxidative stress, signaling the correct pathway for homeostasis and balancing the body.

A drug will force the body to take a certain action.  Ozone therapy is said to be different because it just helps the body to perform as it should.

Dr. Bocci, the father of ozone therapy, wrote a summary statement,

“There is a wide consensus on the relevance of the induction of protective molecules during small but repeated oxidative stress.  In other words, the concept that a precisely controlled oxidative stress can strengthen the antioxidant defenses is well accepted today… Ozone therapy, not only may correct a chronic oxidative stress, but it may also stimulate untapped resources”

One clinical trial was able to display positive results in reducing oxidative stress for diabetic patients.  They administered ozone therapy rectal insufflation to each of the patients (excluding the control group).  All the patients who received ozone therapy had a significant decrease in oxidative stress.

Another study suggested the ability of ozone therapy to significantly increase antioxidants in patients with heart problems.  They observed significant increases in the patient’s ability to produce antioxidants naturally.

These studies claim, ozone therapy may mediate and reduce oxidative stress.  Smart people proactively do ozone therapy on a regular basis to reduce the effects of aging and decrease the likelihood of disease.

And here’s the kicker… Many people do ozone therapy at home for under $1 per treatment (more on that at the end of the article).

While avoiding oxidative stress is important for remaining youthful and reducing disease, it is equally important to maintain and promote our ability to utilize oxygen.

Oxygen Utilization

Oxygen utilization is our body’s ability to use oxygen for metabolism, a necessary process for creating energy, repairing the body, and eliminating waste; maintaining life.

Our body has to be extremely precise with its use of oxygen.  Think of the precision required in building a rocket ship. The most brilliant scientists, engineers, and mathematicians all come together for the sole purpose of propelling a rocket into space.  They must execute every single calculation, assembly, and preparation with absolute precision. A slight miscalculation could cause the rocket ship to explode.

Your body performs this extreme precision with oxygen, every single second.

What happens when you start to put trans fats in your body instead of healthy fats?  What happens when you sit around all day? What happens when you don’t exercise your mind?  What happens as you get older?

Failure to launch.

Your body starts to misappropriate the use of oxygen.  Instead of creating high-performing rocket fuel for your body, it begins to throw wrenches into the system. 

Dr. Frank Shallenberger, in a publicly available lecture, displayed the gradual decline of mitochondrial function due to oxygen utilization.  As we age, our bodies become increasingly less capable of utilizing the oxygen we are breathe in..

Like a frog in boiling water, you might not even notice the diminished ability to utilize oxygen.

Do you go into another room, forgetting why you went in there?

Do your joints ache after exercise or long periods of sitting?

Do you gain weight more easily?  Is it harder to put on muscle?

Yes, these things are just a part of aging.  But there are ways to diminish the gradual trend of decreased oxygen utilization.  Oxygen will affect all areas of life.

Would you like to be more clear minded, have more energy, and get in better shape?  Increase your oxygen utilization.

It’s important to distinguish the difference between oxygen utilization and breathing oxygen.

Breathing oxygen only refers to the amount of oxygen you breath in, or total volume.

Oxygen utilization is how well you use the oxygen that you are breathing.

Even if you put a pulse oximeter on your finger and it reads “99%” saturation, that doesn’t mean you are using the oxygen well.  It just means that you have the oxygen in your body.

Breathing in more oxygen isn’t going to help your body use it better.  When oxygen enters your body, it will either metabolize fat and glucose into water and CO2. But other tracks create more free radicals.  If much of the oxygen you breathe is creating free radicals, simply breathing more oxygen won’t necessarily help.

Dr. Shallenberger reported on a clinical study where they gathered 50 randomly selected people from ages 20 – 40 years old.  The purpose was to test their mitochondrial function. They found that only 54% of the participants had normal mitochondrial function.  Which left 46% with abnormal amounts of mitochondrial dysfunction! Poor oxygen efficiency increases mitochondrial dysfunction.

Dr. Shallenberger went on to say, “Mitochondrial decay is inevitable.  What is not inevitable is the rate of decay.  The mitochondrial rate of decay is determined by one thing: oxygen efficiency.”

Multiple scientists claim that ozone therapy increases the body’s ability to utilize oxygen.

Dr. Bocci wrote about ozone therapy improving oxygen utilization when he says,

“It must be added that ozonated erythrocytes show an improved glycolysis with an increase of ATP… Extensive data have been reported in reviews and two books. It is now clear that a “physiological” ozone dose … triggers an acute and precisely calculated oxidative stress able to activate several biological processes…”

Furthermore, the International Scientific Committee of Ozone Therapy describe ozone’s ability to improve “metabolism of oxygen”, A.K.A. oxygen efficiency.

In short, mitochondrial dysfunction increases as we age because of decreasing oxygen utilization.  Scientists claim that ozone therapy increases oxygen efficiency, energy production, and mediates aging.

Although ozone therapy has a multitude of benefits, for the purposes of Biohacking and longevity, we only focused on oxidative stress and oxygen efficiency.  We have plenty of other articles and videos that will educate you further into ozone therapy.

Now…

How do people do ozone therapy at home for less than $1 per treatment?

This content was originally published here.

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biohacking

Human biohacking: an exciting prospect, but only for the rich? | ZDNet

The business and effects of biohacking

Human augmentation can describe many things. Hearing aids, pacemakers, and prosthetics are already in use, but in the future, we could be using the term for implants that improve cognitive abilities; chips that connect us to our smart devices, or bionic eyes that can restore lost sight, and more. 

When it comes to future applications, countries worldwide are pushing ahead with the development of new technologies which could result in enhancements to the human body. 

See also: Michigan tackles compulsory microchip implants for employees with new bill

For example, Japan has recently set $1 billion on the table for researchers willing to pursue everything from human augmentation to longevity, due to the need to tackle an aging workforce and shrinking population. 

At a roundtable discussion during Kaspersky NEXT 2020, senior security researcher David Jacoby and Director of Global Research & Analysis for Kaspersky Europe Marco Preuss cited military applications, industry, beauty, and healthcare as major biohacking arenas for future applications. 

It might be strange to ponder such a reality in a time where we are yet to establish internet connections that are not at risk of cutting out during live, remote events — but still, discussing the topic now may lead to preemptive regulation that can control the emerging industry — unlike the delay in dealing with the Internet of Things (IoT) industry that has opened the way for massive security problems. 

On Thursday, Kaspersky released a new report, “The Future of Human Augmentation 2020: Opportunity or Dangerous Dream?,” that sought to clarify citizens’ viewpoints in multiple countries on the prospect of biohacking. 

Taking place in July this year, the study included responses from close to 15,000 adults across 16 countries: Austria, Belgium, Czech Republic, Denmark, France, Germany, Greece, Hungary, Italy, Morocco, Netherlands, Portugal, Romania, Spain, Switzerland, and the United Kingdom.

In total, 91% of respondents said they would change a feature of themselves if they could, and 63% said they would consider human augmentation to do so.

Italians were the most likely to consider biohacking, in total, 81%. In contrast, the British are more prudent, with only 33% saying they would investigate human augmentation to change their own features. Spain, Portugal, Greece, and Morocco, too, are open to the idea of biohacking.

Over half of the respondents, 53%, said that biohacking should be used for the good of all, such as in medical settings. However, 69% expressed concern that biohacking in the future will be reserved for the rich. 

During the keynote at Kaspersky NEXT, this was an opinion also expressed by Julian Savulescu, Oxford University Professor and Uehiro Chair in Practical Ethics. 

“It [human augmentation] will develop through market forces maximizing profits for large multinational companies,” Savulescu commented.

In other words, the economy and consumer demand could drive biohacking initiatives, rather than any quest toward a common good. 

Zoltan Istvan, the founder of the Transhumanist Party, agreed, noting that human augmentation is likely to be “controlled by capitalism to some extent,” and the “economy will be a driver, for better or worse.” 

According to Savulescu, if biohacking is not going to be driven purely by personal needs and economic factors, we need to develop an improved moral compass based on wellbeing and what enhancements are good for people in general. 

“You want duck lips? Good for you,” Savulescu said. “You want a monkey tail? Good for you. […] [However] We need to identify what is wellbeing, what is a good life, and what are good relationships, and use this account to identify what kind of enhancements are good for people, and what is not beneficial.”

In comparison, Istvan believes that biohacking is intrinsically the next step in humans “aspiring to be something greater than ourselves.”

“[I am] ultimately on the side of personal choice, as long as it doesn’t hurt anyone else directly,” Istvan said. “[…] Let people make those decisions themselves and the marketplace will follow.”

Other interesting statistics released in the report include:

“Human augmentation is one of the most significant technology trends today,” Preuss commented. “But people are right to be wary. Augmentation enthusiasts are already testing the limits of what’s possible, but we need commonly-agreed standards to ensure augmentation reaches its full potential while minimizing the risks.”

Have a tip? Get in touch securely via WhatsApp | Signal at +447713 025 499, or over at Keybase: charlie0

This content was originally published here.

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biohacking

The Future Of Biohacking: Elon Musk Has Announced He Is Now Half Machine After Gluing A Vitamix Blender To His Leg

Buckle up, tech geeks, because we’re about to take the biggest jolt into the future the world has ever seen. One of the most forward-thinking, brilliant minds of our generation has shown once again why he is one of the major innovators of the 21st century: Tesla CEO Elon Musk has announced he is now half machine after gluing a Vitamix blender to his leg!

Holy. Fucking. Shit. What a major milestone in the quest to technologically enhance the human body.

Musk dropped this amazing tech bomb in a video call with stockholders this morning, where he announced that he had some important news that was going to revolutionize the future of not only his businesses, but all of humanity. Panning his webcam down to his leg, he revealed that he had cut one of his pant legs off and glued a Vitamix blender directly to his skin on the side of his calf. Cackling with pride, he then dropped 2 unpeeled oranges into the Vitamix and flipped the switch, and even though nothing happened because the blender was unplugged, it was still an incredible moment that proves that we are officially living in the future.

“I am no longer a man!” Musk shouted as he jolted up to plug the blender in and tripped over the cord. “I have become a machine! My blaster is permanently fused to my body. We have become one!” Musk then managed to plug the blender in and switch it on again, which immediately launched both oranges into the air with a mist of juice due to the blender’s cover not being on. “I no longer need sleep! My leg can now perform thousands of calculations per second!” Musk beamed before making a string of beeps and motor sounds with his mouth.

While Musk’s body is clearly still not fully integrated with his new cybernetic limb, the Tesla CEO explained that he believes that by adding a few more squirts of glue and pushing the blender onto his leg even harder, his melding of man and machine will be complete. If you thought the old Elon Musk was a visionary, just wait until you see what he can do now that he’s officially a cyborg.

Yep, today will forever be remembered as the day human evolution entered a bold new era thanks to one visionary scientist.

Technology is always advancing at a steady pace, but it’s rare we see a major innovation that will clearly usher in a new era like this. Up until Musk glued a premium small appliance to himself with a stunning amount of glue, biohacking was merely the stuff of dark science fiction. But this marks the first time that machinery has successfully been integrated so seamlessly with a living, breathing human being so, moral implications aside, this is a huge step forward for the human race. We can’t wait to see what Elon Musk the cyborg is able to accomplish now that his organic body has been fused with a powerful blender!

This content was originally published here.

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biohacking

Milos Sarcev On Biohacking Muscle Growth & Much More.

It’s time to take a deep dive into all things pre-, post-, and during-workout nutrition to maximize recovery, anabolism, muscle hypertrophy, and much more with Milos Sarcev — one of the top bodybuilders of all time.

Milos was born on January 17, 1964 in Novi Sad, Serbia (former Yugoslavia), grew up in Bečej, and at an early age got involved in numerous sporting activities—participating in judo, karate, swimming, soccer, and basketball tournaments as a teenager. At the age of 17, he was introduced to weightlifting and immediately fell in love with bodybuilding. Four years later, he started competing, entered and won his province title (Mr. Vojvodina), his republic title (Mr. Serbia), and finally national title (Mr. Yugoslavia) before going on to compete on the international scene (Mr. Europe and Mr. Universe). He won the 1989 Amateur Mr. Universe competition and started competing as a professional in the International Federation of Bodybuilding and Fitness (IFBB).

Milos studied nutritional technology at the University of Novi Sad and moved to the USA in 1987 to pursue his bodybuilding career. In 1989 he won the Amateur Mr. Universe title, in 1991 became an IFBB professional bodybuilder, competing in over 110 bodybuilding shows worldwide (72 of which were IFBB professional competitions), and qualified for the Mr. Olympia contest for 10 consecutive years in the hardest era of bodybuilding (1990s).

After his competitive career, Milos became known for coaching/advising numerous professional athletes and Olympic medalists. He took a part in famous BALCO Labs “Project World Record” as a nutritionist and strength and conditioning coach for Tim Montgomery—creating the fastest man alive by breaking the World Record on the 100-meter sprint (9.77 seconds) after less than 9 months of coaching. As a bodybuilding coach, he advised over 100 IFBB professional bodybuilders, of which 36 qualified for the most prestigious Mr. Olympia competition. He is a renowned international nutritional expert and speaker; professional trainer; and strength, conditioning, and contest preparation consultant with over 35 years of firsthand industry experience.

Milos has become one of the most prominent authorities on nutrition and the human body as relates to athletic performance, earning him the industry moniker “The Mind.” He is considered to be one of the most influential bodybuilders in history, pioneering the usage of specific intra-workout nutritional sports supplementation through his Hyperemia Advantage System, which revolutionized the whole sports supplementation industry. Milos’ methods of training and hormonal manipulation for achieving a hyper-anabolic state and maximal hypertrophy are now accepted by millions around the world.

During this discussion, you’ll discover:

-The background on Milos’ interest on muscle growth…6:25

-Milos’ ideas and theories put into real-world practice…16:00

-The substances Milos uses alongside EAAs during training…29:45

-Proper timing and dosage of supplementation before and during a workout…37:15

-How Milos structures his diet for optimal training…42:00

-Why supplementation during the workout is necessary…45:45

-How post-workout supplement differs from the pre-, and during-workout…49:15

-Milos’ carnosine strategy…54:05

-What Milos’ training looked like during his peak vs. now…57:10

-Why essential amino acids are so…essential…1:10:05

Milos’ actual training – Body split workouts, warm-up, and exercise selection:

THE ROUTINE
EXERCISE SETS REPS
Unilateral Leg Extensions 3 15, 12, 10
Barbell Squats 5* 10, 10, 8, 6, 5
Unilateral Leg Press 3 10, 10, 8
-OR-
Leg Press (both legs)** 3 10
Hack Squat*** 3 10
* First 2 sets are warm-up
** Alternate weekly between unilateral and two-legged leg presses
*** On unilateral leg press weeks, do a triple drop set instead of three straight sets of hack squats
TRAINING SPLIT
DAY BODY PARTS TRAINED
1 Chest Abs
2 Quads Calves
3 Shoulders Traps
4 Back
5 Arms
6 Hams Calves, Abs
7 OFF
Trains abs every day at the end of routine for three months during contest prep

– Milos Sarcev:

– Gear:

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–Perfect Keto: Helps make a low-carb lifestyle easier with snacks and supplements formulated by Dr. Anthony Gustin, plus the best low-carb recipes and information. Receive 20% off your order and free shipping when you order today!

Do you have questions, thoughts, or feedback for Milos or me? Leave your comments below and one of us will reply!

Ask Ben a Podcast Question

This content was originally published here.

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biohacking

A group of MIT and Harvard scientists are biohacking themselves with a DIY COVID-19 vaccine

RADVAC, the Rapid Deployment Vaccine Collaborative, is a group of scientists who first got together in early March to experiment with potential coronavirus solutions … on their own bodies. From their website:

Beginning early in the 2020 pandemic, we designed, produced, and self-administered several progressive generations of nasal vaccines against SARS-CoV-2. As of August 2020, over two dozen of us have self-administered the vaccine. We have not filed any patents or other intellectual property protections, and all information on our vaccine designs, material procurement, production, self-administration, and testing are freely shared on this website under open licenses (CC BY 4.0 and OCL-P v1.1) in partnership with the Creative Commons Open COVID Pledge.

In addition to publicly releasing the results of our vaccine work, we are working with other researchers to advance new kinds of testing to assess immunity. We hope to motivate others around the world to build on our efforts, to share their research openly, and to deploy protective vaccines rapidly and safely.

The MIT Technology Review magazine adds:

[Scientist Preston] Estep says he quickly gathered volunteers, many of whom had worked previously with the Personal Genome Project (PGP), an open-science initiative founded in 2005 at Church’s lab to sequence people’s DNA and post the results online. “We established a core group, most of them [from] my go-to posse for citizen science, though we have never done anything quite like this,” says Estep, also a cofounder of Veritas Genetics, a DNA sequencing company.

To come up with a vaccine design, the group dug through reports of vaccines against SARS and MERS, two other diseases caused by coronaviruses. Because the group was working in borrowed labs with mail-order ingredients, they wouldn’t make anything too complicated. The goal was to find “a simple formula that you could make with readily available materials,” Estep says. “That narrowed things down to a small number of possibilities.” He says the only equipment he needed was a pipette (a tool to move small amounts of liquid) and a magnetic stirring device.

In early July, Radvac posted a white paper detailing its vaccine for anyone to copy. There are four authors named on the document, as well as a dozen initials of participants who remain anonymous, some in order to avoid media attention and others because they are foreigners in the US on visas.

What could go wrong? Probably about the same as could go right.

Rapid Deployment Vaccine Collaborative

Some scientists are taking a DIY coronavirus vaccine, and nobody knows if it’s legal or if it works [Antonio Regalado / MIT Technology Review]

Image: Follow / Flickr (CC 2.0)

This content was originally published here.

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biohacking

Mass Zombification via Remote Biohacking: The Farce Awakens

“We can use electrical current, either direct or alternating current, or a magnetic field to change the way certain brain networks operate. By changing those brain networks, we change brain functions. And at certain times, we have shown that these can be operative in changing the way people perform on certain cognitive tests and also the way people feel about certain things. Now, that’s not exactly mind control the way Obi-Wan does it, but we could begin to look at the new brain science as a form of bio-technological Obi-Wan Kenobi. In other words, we’re harnessing various forces of science, technology, and of nature to be able to influence the way a brain works and the way the mind operates.” ~ Dr. James Giordano, neuroscientist and Chief of the Neuroethics Studies Program at Georgetown University (as stated in the video above)

How did everyone around us get the COVID mind meld? Are you still seeing people in a Corona coma or a stupor of fear, or at the very least, a COVID thought prison? Have they joined a new religion — the cult of Corona? Does it seem like most people are not in their right minds? Perhaps it is because they are not, and can not be operating at full mental capacity.

How the heck could the controllers pull this off? How could they remotely narcotize an entire world populace — transforming them into passive, conformist, obedient automatons — while simultaneously sickening and possibly killing targeted individuals and groups? Is there a technology available to the controllers that could kill two birds with one stone?

I suggest that the controllers are operating with plausible deniability — under cover of a scapegoat virus. The virus is a red herring, as neurobiological technology has continued to make advancements and is potentially being used covertly against the human population, as a method of mass disruption and destruction. 

Is the entire scope of this mass hypnosis being rationalized as a matter of national and global security — framed under cover of a health biosecurity paradigm? If so, I might refer to this project as “Operation Human Biohack.” This globally scaled operation seemingly involves biotracking humans in order to hack the human brain and body through the use of directed energy to affect human physiology, with the end goals of hijacking the human heart, and creating a hive human mind that will eventually take control of the population — a swarmocracy, if you will. 

The best way to hack a human may be through our DNA. We carry within us crucial life-altering information that is essentially unknown to us. This data is stored within the crystalline structure of our DNA. My speculation is that our DNA has been studied among military, machine learning, neuroscience, and biotechnology sectors, with the ultimate intention of merging us within a Borg-like hive mind AI-controlled system. 

Following is a 13 minute overview discussing neural interfacing with computers, as well as techniques of weaponized neurotechnology. I would like to zero in on one segment of the video featuring historian and philosopher, Yuval Noah Harari, in his 2018 presentation, “Will the Future be Human?” sponsored by the World Economic Forum.

We can hack not just computers, we can hack human beings and other organisms . . . Whether viruses or bananas or humans, they are really just biochemical algorithms, and we are learning how to decipher these algorithms. When the Infotech revolution merges with the Biotech revolution, what you get is the ability to hack human beings. Now what do you need in order to hack a human being? You need two things: you need a lot of computing power and you need a lot of data, especially biometric data, not data about what I buy or where I go, but data about what is happening inside my body and inside my brain. And maybe the most important invention for the merger of Infotech and Biotech is the biometric sensor that translates biochemical processes in the body and the brain into electronic signals that a computer can store and analyze.” Harari continued, “We are probably one of the last generations of Homo sapiens, because in the coming generations, we will learn how to engineer bodies and brains and minds. These will be the main products of the economy.”

Could there be a vast array of advanced neuroscience-based technological modalities implemented on a global order to bring about scalable mental enslavement? In the field of neuroscience, one highly effective synthesis of techniques is referred to as Integrative Scientific Convergence, and is discussed in a 2017 presentation referenced later in this post called “Brain Science from Bench to Battlefield: The Realities and Risks of Neuroweapons.” I suggest that the worldwide acceptance of mask-wearing and physical distancing, along with self-quarantining and house arrest, are visible symptoms of technotronically induced menticide, and that the face diapers serve as emblems of acquired dehumanization and acquiescence to an invisible enemy.

While there are numerous forms of effective mind control (for example, media propaganda, school indoctrination, weaponization of NLP and memetics), and many researchers over the years have clearly documented and analyzed them, I would like to highlight one form of highly advanced mind control that has received less coverage — that of targeted neuroweapons arising from the field of neuroscience. My stance is that these neuroweapons, while considered to be “non-lethal,” can be used to control minds, and to influence emotions and physical bodies in highly detrimental ways, even resulting in death. In the context of what we have been witnessing in 2020, is it possible that some increases in illness and death that have occurred in areas of the world, and in particular populations, could have resulted from scalable and precision neuroweaponry?

I contend that the technocratic controllers consider us as human nodes in a neurolinked interface — like cogs in a wheel — with the aim of remote mental enslavement of the world populace, utilizing advanced nano-particulate matter, controlled by AI, that can be steered and programmed within human brains and bodies. And they are well on their way — 2020 has been their quickening. Speaking of neurolinking, Elon Musk is debuting a working model (with a live demonstration) of his Neuralink project today, August 28, 2020, featuring human symbiosis with AI. Could this be another red herring or Trojan horse? At the very least, may it signify the slippery slope of human-AI convergence?

Many barriers have been broken when it comes to this manufactured pandemic crisis. One in particular, is the Blood-Brain Barrier (BBB). I surmise that the controllers have been synergistically priming the pump for years, breaching the permeability barrier to our brains through the implementation of toxic-inducing methods — including pharmaceuticals, vaccines, GMOs, fluoride, mercury fillings, geoengineering, aluminum and other heavy metals (via vaccines and geoengineering), cyanide, pesticides, artificial sweeteners, polysorbate 80, wireless technology/pulsed EMFs, scalar technology (i.e. – HAARP), microplastics, and microwaved food. The consolidation of this toxic soup of tools in the technocratic tool belt has seemingly culminated in the grand biohack (packaged within a biosecurity threat vehicle) that we are currently experiencing. For those who may still consider that 5G is the main culprit of the illness and dis-ease that we are witnessing and experiencing in 2020 (encompassed within “Operation Human Biohack”) — I perceive 5G as merely an accomplice, and as such, may be serving as an additional red herring. I think we need to keep our eye on the entire covert biohacking program. 

So, what capability can consolidate these techniques, and at the same time eclipse all of them, resulting in mind zombification, combined with the current constellation of physical “COVID” symptoms? This is not easy to answer; however, I offer several videos herein to make a case that a highly militarized capability may be at play, and that the “boys with their toys” might be busy stirring the pot — mentally, emotionally, and physically. Nanotechnology may be at the forefront of this phenomenon, utilized in tandem with electromagnetic deployment that can be directed with precision from multiple sources, including satellites, GWEN towers, small cell towers, radar installations, smart meters, desktop and laptop computers, handheld devices, wearable devices, implantable devices, and possibly household appliances. 

Dr. Martin Pall is Professor Emeritus of Biochemistry and Basic Medical Sciences at Washington State University. In his 2018 presentation to the National Institutes of Health (NIH), called “Diverse Health Effects of Non-Thermal Microwave/Other Frequency EMFs: The Mechanism by Which These Diverse Effects Are Produced: Why 5G Will Be Likely to Be Vastly Worse,” he emphasized the dangers of pulsed EMFs, and the “insanity” of the impending widespread rollout of 5G:

“Pulsed EMFs . . . are in most cases much more biologically active than our non pulsed, or what are called continuous wave EMFs. And that’s been shown in 13 different reviews because all wireless communication devices communicate via pulsations that are potentially . . . much more dangerous . . . the current plan . . . is to put out tens of millions of these 5G antennae irradiating every single person and every other organism in the whole country without even a single biological safety test of genuine 5G radiation. This is in my judgment absolutely insane.”

Just to reiterate, it is entirely conceivable that biohacking can operate regardless of 5G technology, as there is seeming evidence that such capabilities have been executed for decades (primarily as reported from within the Targeted Individual community). Indeed, 5G and even 6G and forward iterations of wireless technology, may serve to enhance the implementation of invasive predatory technology. Further, this consolidated system of high-tech moving parts may have been amped up since December 2019 in certain geographic areas, and in certain individuals and groups, and could continue to be ramped up in any PLANNED waves or future surges that the controllers desire. The key here, is that the central planners could maintain full control over this technological process, whereas they could not in the event of a virus (bioengineered or otherwise) based on a model of physical contagion. Even further still, if this were simply a matter of widely blasting deleterious signals from a cell tower, then surely would not their minions living in these areas be in harm’s way? So this is where the concept of precision targeted technology comes into play (beyond 5G alone), and may make more sense. 

Please watch this two-minute overview describing the Blood-Brain Barrier. It may be helpful before proceeding. 

One of my takeaways from this video is that the BBB blocks most pharmaceuticals from entering the brain. This may be a healthy defense mechanism, and should give us pause prior to taking any drug that purports to break through the BBB. The video also references that sound waves can be used to breach the BBB.

Many of us are familiar with the concept of “leaky gut.” However, less people are aware of “leaky brain” (AKA neuroinflammation), which may result from the over-breaching of the BBB. Here is a 6-minute video describing symptoms of leaky brain.

We should also talk about electroporation. This term has recently surfaced in light of how the process may be utilized in administering vaccines. However, in this instance, I am referencing electroporation for its potential use over long distance. This short video explains how electroporation may be used to breach the BBB.

Within the context of remote targeted neuroweaponry, our brains can be selectively “zapped” (by means of electroporation) via devices that exist around us. Even so, most humans would never know, as any such perpetrators are invisible (and may be nearly all AI-controlled).

This video below is a 5 minute “shortcut” version of Dr. James Giordano, as he spoke to military cadets about advancements in neuroscience and neurotechnology at the Modern War Institute in 2018. Dr. Giordano serves as an appointed member of the US Department of Health and Human Services Advisory Council and Human Research Protections. He is a researcher and leader of the EU Human Brain Project, and has served as an appointed member of the Neuroethics Legal and Social Issues Advisory Panel of the Defense Advanced Research Projects Agency (DARPA), and Senior Advisory Fellow of the Strategic Multilayer Assessment Branch of the Joint Staff of the Pentagon. You can read his full bio here.

Dr. Giordano has reportedly been in the field of neuroscience and dual-use neuroweaponry for 40 years and is an esteemed and leading expert. Thus, I focus on his presentations, from an educational perspective, to demonstrate that my contention herein is not a sci-fi scenario, but is based on existing technology. 

Following is a pertinent excerpt, from Dr. Giordano’s talk providing what I consider to be the “meat” of my rationale that we may be experiencing  subjugation by means of biotracking and biohacking through the use of weaponized neurotechnology occurring “under the radar” — pun very intended. If this is the case, it is an invisible crime that leaves little to no trace, and thus, would be extremely difficult to prove, as is explained by Dr. Giordano below: 

“The brain is and will be the 21st century battlescape . . . You will encounter some form of neurocognitive science that has been weaponized . . . in your personal and professional lives . . . It is valid, valuable, and already in operational play . . . might be targeting individuals on a level that allows either direct attribution or covert engagement with non attribution . . . Neuroscience has only been in existence for forty years . . . Increasingly, it is becoming an international, multinational, global, and independently exercised event and endeavor.”

Dr. Giordano continues, “So, how then can we use these elements as weapons? We ordinarily talk about drugs, bugs, toxins, and evermore, we’re considering devices. I can disrupt an individual from the level of their cell to their system, and disrupt individuals . . . all the way up to the social fabric, target a specific individual, change or eliminate that individual with very little attribution and trace, and be able to leave prior to any attribution. We also see the use of bio-data as a viable weapon, manipulating bio-data so that I can then put into your particular medical records subtle information that may change the disposition of whether you’re sick or not; change how you’re treated. . . By altering that information . . . I essentially change the you of you, and I can do that in very subtle and insidious ways. Furthermore, I can do that on a variety of different levels that can affect key individuals . . . or I can do that on a much larger scale — groups, populations — and if I change those data, I change the way you’re being regarded and treated . . .”

I can create small robotic units — controllable robotic units at the nano scale — and that these too can be aerosolized to create a nano swarm of bio-penetrable materials that you cannot see — that can penetrate, all with the most robust biochemical filters that are able to integrate themselves through a variety of membranes, mucus membranes and wherever —mouth, nose, ears, eyes — can then be up-taken into the vascular system to create clumping . . .  and these can be weaponized, and they can be done on such a level that their presence is almost impossible to detect and as such, the attribution becomes exceedingly difficult to demonstrate [emphasis added].”

Here is the longer, one-hour version if you care to watch Dr. James Giordano’s presentation, “The Brain is the Battlefield of the Future,” in its entirety.

Here is another one-hour presentation called “Brain Science from Bench to Battlefield: The Realities and Risks of Neuroweapons,” that Dr. Giordano gave at the Lawrence Livermore National Laboratory in 2017.

Following are excerpts from his 2017 presentation that serve to support my notion that we may have been witnessing worldwide mental annexation, or worse yet, a form of psychological and/or physical sepsis. I am not suggesting that Dr. Giordano is doing such actions, but that the technological proficiency exists.

“If I’m able to in some way assess and affect this thing that is in at least some way demonstrably and perhaps, to a large extent, responsible for making you, YOU— your persona, your thoughts, your hopes, your dreams, well, look at the power that that can yield. We like to talk about influencing hearts and minds, but this is a question of influencing brains, to influence hearts, to then influence minds [emphasis added].”

“ Moreover, in utilizing the brain sciences in these ways, I think it becomes important to understand the formal definition of the term that I will use repeatedly throughout this lecture. This term — a weapon . . . something that mitigates aggression and fosters thoughts and feelings of affiliation or passivity . . . and/or something that incurs burdens of morbidity and/or mortality [emphasis added]. . . It used to be that I needed to be exceedingly close to someone to . . . influence them with a weapon . . . now we see, as we create both distal potential as well as much more capable potential to affect them in a variety of different ways . . .”

“I can use . . . much newer forms that utilize a highly specific electromagnetic pulse signal [emphasis added]. . . I can also look at neurogenomics and neurogenetics — look at genetic profiles of individuals and groups to be able to determine what genes may be in fact coding for certain structures and functions of the brain. I can utilize proteomics and other forms of biomarkers AND I can utilize neurocyberinformatics [emphasis added].”

During his 2017 presentation to Lawrence Livermore, Dr. Giordano briefly mentioned a previous DARPA project called “Narrative Networks,” which was designed to develop narratives for the execution of psyops, and to influence “group brains.” You may want to review more information on this project here at DARPA’s site, or here, in which another author describes how this project was utilized by DARPA to hone in on mastering propaganda techniques. Could we be witnessing the fruit of this work?

I think you get the point. Here are a few more excerpts from the 2017 presentation that are eerily timely:

“We can also utilize something called TITAN which is Tiered Integrative Tracking and Access Networks that utilize biologically implantable chips to then track key individuals in a variety of circumstances, and then yoke these to known information about the way brains work, to create narratives and behaviors . . . the idea of indwelling biosensors that are able to then upload remotely telemetrized information is quite real . . . This is a key area for dual-use because these types of sensors are being developed for populational monitoring of key biological variables that can be then uptaken into health and information databases . . . the idea to be able to take a key individual set of biological metrics and immediately in real time pull them into a large-scale data analytic to say this is who this person is, and this is where this person’s been, and who this person has been interacting with. Could be very very useful . . . This is a cat that’s already out of the bag . . . this is being used and being conducted on an international scale . . . [emphasis added].”

What we want here is a morbidity factor, not necessarily mortality factor. I want to make people sick and what I do here is the virus is not necessarily the bug, the virus is what I put over the Internet.What I put out over the Internet is this . . . a virus, bacteria, an agent that I have infiltrated into your fill-in-the-blank. I say it’s a weapon of mass destruction, and what I tell you is it’s going to produce paranoia, anxiety, and sleeplessness. What I have just done is I’ve recruited every paranoid hypochondriac to think they have whatever that is. I’ve used salient and sentinel cases, and I create essentially a legion of what’s known as the ‘worried well.’ They now flood emergency rooms . . . I can affect subsequent generations to incur a public health morbidity and mortality effect that then creates increased economic and perhaps social burden . . . [emphasis added].

“Now we can utilize nanoscience to create much better drugs to get them where they gotta go in the brain. I can create nanoscience and nanotechnology to be able to escort certain drugs across . . . the blood-brain barrier . . . But I can also use nano-particulate matter in a very indiscriminate way. The idea here is that I can get something called high CNS aggregation material that is essentially invisible to the naked eye . . . And, in fact, this has been entertained and examined to some extent by my colleagues in NATO and to those who were working on the worst use of neurobiological sciences to create population disruption . . . then we get to devices . . . sensory mobilizing agents use high electromagnetic pulse energy that may also utilize high levels of sounds . . . of light energy, and they disrupt neurological sensory function. Already being used now . . . [emphasis added].”

I include herein one more video (see above) featuring Dr. James Giordano’s discussion in 2013, “Predictive Neuroscience: Facts, Fictions and Fears of Scanning Brains and Reading Minds,” in which he discusses how they can use Neurogenomics/Neurogenetics by identifying neurogenomic/neurogenetic sequences and targeting these sequences. They can use these sequences in predicting functions and behaviors. They can also use individual proteomics and phenotypes to predict behavior. He explains that DNA-RNA protein metabolism may describe not only what you are, but what you might become. So, in this context, by linking functional imaging with anatomical data, and genetics and chemical biomarkers, they can identify who they think is predisposed to act in a certain way. He extrapolates this construct to the greater population. He even explains that they can identify an individual’s protein expression to see where that person might be on an “expression curve.”

By the way, guess what several developed countries have in common? The relevant answer, in this case: massive human brain projects (see Endnote 1). Please keep in mind (pun intended) that several of these projects collaborate across country borders.

I would like to submit this final video featuring Elana Freeland, one of the foremost investigative researchers in the fields of geoengineering and bioengineering. She has been a main inspiration and source of knowledge for me, as I have navigated my “truth” journey over the years, primarily with respect to the potential subjugation of humanity through “invisible” advanced technologies. 

Here is a brief excerpt: 

“. . . the fourth operation is the directed energy warfare operations — that’s particle beam weapons, high-powered microwave weapons, etc. that are all in space now and that’s why we have the Space Force . . . Then you go on to the fifth operation is surveillance and neural operations that includes watching us, knowing what we’re doing every second with all these billions, trillions of sensors that we’ve even swallowed, that are all around us in the ground, in the trees, in cities, everywhere . . . And neural operations . . . this is where it gets a little scary where these nanobots that we have breathed in, and sensors, can actually be used for brain control at a distance . . . Then next is the biological transhumanism operations — these are genetic operations . . . also again, I have to say that geoengineering is involved in producing a hive mind nanoparticle delivery electro-optical technology . . . remote genetic engineering of DNA, replacing nature with virtual reality . . .”

I have written previously about why the human heart vortex is so critical, and that I sense the human heart, which connects all hearts together, and to the earth’s heart, may currently be under attack. On a more tangible, and personal level, I am suggesting that within the directed energy weapon paradigm, the physical heart can be targeted and damaged from a long distance utilizing covert technology. Incidentally, and anecdotally, I was in the hospital in mid-February with obscure heart-related and bodily symptoms. These symptoms, including arrhythmia, chest pain, rib pain, neck pain, back pain, jaw pain, muscle weakness, shortness of breath, and night sweats came on suddenly and lasted for five weeks. These sequelae ended as abruptly as they began.

Will there come a time in the foreseeable future when our bodies will not only be perceived as designer bioweapons, but will be owned and patented by the controllers? Is it perhaps conceivable, and even helpful, to consider that we could legally or energetically safeguard our bodies and our RNA/DNA? Is this even worthy of a discussion, particularly if one conceives of this current physical incarnation as simply a brief blip within the infinite scope of the entire multi-dimensional omniverse, and our seemingly infinite physical incarnations within it? These are deep questions with no definitive answers. May the pandemic farce be with you, or NOT with you . . . Let’s hope your mind can decide.

Endnote 1: You can check out various brain projects at the following links:

Home

https://braininitiative.nih.gov

Transforming the future through brain science

https://www.humanbrainproject.eu/en/

https://www.cell.com/neuron/fulltext/S0896-6273(16)30800-5

https://www.healthybrainproject.org.au

http://brainminds.jp/en/

http://www.internationalbraininitiative.org

References for Further Reading:

Healing is Voltage by Jerry L. Tennant

Under an Ionized Sky: From Chemtrails to Space Fence Lockdown by Elana Freeland

The Zapping of America: Microwaves, Their Deadly Risk, and the Cover-Up by Paul Brodeur

The Struggle for Your Mind by Kingsley Dennis

Mind Control, World Control: The Encyclopedia of Mind Control by Jim Keith

Project: Soul Catcher: Secrets of Cyber and Cybernetic Warfare Revealed Volume Two by Robert Duncan

The Invisible Crime by Michael F. Bell

The Invisible Crime Part II by Michael Fitzhugh Bell

A New Breed: Satellite Terrorism in America by Dr. John Hall

Guinea Pigs by John Hall

Covert Technological Murder by Renee Pittman

Remote Brain Targeting by Renee Pittman

Bright Light on Black Shadows by Dr. Rauni-Leena Luukanen Kilde

Neural Dust: Ultrasonic Biological Interface

Repairing leaky blood-brain barrier may rejuvenate brain function

Wi-Fi is an important threat to human health by Martin Pall

The Fatal Attraction of Techo-Fascism by Mark Petrakis

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