biohacking / 49 posts found

3 Biohacking Myths That Need to Die | T Nation

by health and nutrition advice journalist
Biohacking is currently getting a lot of attention because its ideas often sound new and exciting. Unfortunately, the hype is often way too good to be true as many biohackers advocate practices that are presumably sound but crumble to itty-bitty pieces in the presence of time-tested science. Here are three of the dumbest biohacks: 1. Megadosing Vitamin C Vitamin C is an antioxidant that fights free radicals and has other regenerative/supportive functions like aiding in creating collagen (1). Vitamin C also keeps your immune system strong and fights inflammation, which is why your parents pumped you full of those orange […]

‘Biohacking Is Really A Response To Corporatization Of Science’: Trish Dolman On Showtime Documentary ‘Citizen Bio’

by health and nutrition advice journalist
(CBS Local)– COVID-19 has put a major focus on science and vaccinations and a new Showtime documentary called “Citizen Bio” explores the world of biohacking and the scientists and researchers who are developing alternative medicines to eradicate viruses and diseases. The film from director Trish Dolman dives into the controversies of biohacking, features conversations with four of the nation’s most well-known biohackers and sheds light on how advances in science and medicine are happening everywhere from someone’s house to a shed in someone’s backyard. While Dolman has made several films in her career, this was certainly one of the most fascinating […]

Biohacking Sex, Tantric Breathwork, Orgasmic Enhancement & More!

by health and nutrition advice journalist
Jamie Wheal is a peak-performance expert who, in his new book, Recapture the Rapture: Rethinking God, Sex, and Death in a World That’s Lost Its Mind, maps out a revolutionary new practice that combines the best of neuroscience and optimal psychology. He calls it hedonic engineering, and it is an intensive program of breathing, movement, and sexuality that mends trauma, heightens inspiration, and tightens connections—helping us wake up, grow up, and show up for a world that needs us all. For example, here’s a Hedonic Sex matrix, very similar to what Jamie and I unpack on today’s podcast: Groundbreaking new […]

8 Biohacking Tricks You Can Start Using Today – Recharge

by health and nutrition advice journalist
Hacking is usually associated with electronics. You expect hacking to relate to your email or your computer, but not your body, right? Biohacking is a whole new ball game in self-improvement and increasing quality of life. One of the best things about this growing trend is that you can approach it however suits your lifestyle. You can cherry pick bits and pieces that make sense to you and incorporate them into your daily routine. It’s a lot easier and more natural than it sounds. What Is Biohacking and Why Should We Care? Biohacking is about optimizing your body and the […]

Biohacking Blood Sugar: CGM for the Non-Diabetic | Metabolic Meals

by health and nutrition advice journalist
🕑 5 min read Are Continuous Glucose Monitors (CGMs) the tech device of the future? In short, yes, and perhaps it is only a matter of time before glucose tracking becomes as widely available as activity trackers. Why? Poor blood sugar control impairs the gut and increases the risk of disease and cancer. A CGM is a beneficial tool to collect data to personalize a diet, lifestyle and quality of life. How is blood sugar affected by someone’s individual response to foods? On a macro-level, someone’s carbohydrate tolerance, meaning how comfortably someone can eat a lower or higher carbohydrate diet, […]

EMF Protection: Biohacking Your Bedroom for Better Sleep | Earth Runners Sandals – Reconnecting Feet with Nature

by health and nutrition advice journalist
Sleep is an essential biological function and EMF (electromagnetic frequency) radiation is one of the most overlooked factors affecting optimal sleep in the modern day. While you’re asleep, your body is recalibrating and regenerating itself to function optimally. This includes physiological repair, as well as mental repair (repairing neurotransmitters and manufacturing neurochemicals). However, in order to do its job effectively, your body needs an environment conducive to getting the best sleep possible. This encompasses visible and tactile factors, like sleeping in a dark and cool room, but also includes other details that are often overlooked, such as EMF protection. Dubbed […]

Biohacking with Ozone Therapy: Does it extend life and reduce disease? – DrsOzone

by health and nutrition advice journalist
Causes of Oxidative Stress The trick is not to eliminate oxidative stress and mitochondrial dysfunction, because that’s impossible, but to mediate it.  We want to diminish the effects of oxidative stress. When a person is in a state of oxidative stress for a long period of time, it’s called chronic oxidative stress. Oxidative stress is inevitable in our daily lives. Even for a healthy person, it is a good idea to diminish oxidative stress to stay biologically younger. Many elements contribute to the cycle of unnecessary oxidative stress, including: The list could continue on for a long time, but you […]

Human biohacking: an exciting prospect, but only for the rich? | ZDNet

by health and nutrition advice journalist
The business and effects of biohacking Human augmentation can describe many things. Hearing aids, pacemakers, and prosthetics are already in use, but in the future, we could be using the term for implants that improve cognitive abilities; chips that connect us to our smart devices, or bionic eyes that can restore lost sight, and more.  When it comes to future applications, countries worldwide are pushing ahead with the development of new technologies which could result in enhancements to the human body.  See also: Michigan tackles compulsory microchip implants for employees with new bill For example, Japan has recently set $1 billion […]

The Future Of Biohacking: Elon Musk Has Announced He Is Now Half Machine After Gluing A Vitamix Blender To His Leg

by health and nutrition advice journalist
Buckle up, tech geeks, because we’re about to take the biggest jolt into the future the world has ever seen. One of the most forward-thinking, brilliant minds of our generation has shown once again why he is one of the major innovators of the 21st century: Tesla CEO Elon Musk has announced he is now half machine after gluing a Vitamix blender to his leg! Holy. Fucking. Shit. What a major milestone in the quest to technologically enhance the human body. Musk dropped this amazing tech bomb in a video call with stockholders this morning, where he announced that he […]

Milos Sarcev On Biohacking Muscle Growth & Much More.

by health and nutrition advice journalist
It’s time to take a deep dive into all things pre-, post-, and during-workout nutrition to maximize recovery, anabolism, muscle hypertrophy, and much more with Milos Sarcev — one of the top bodybuilders of all time. Milos was born on January 17, 1964 in Novi Sad, Serbia (former Yugoslavia), grew up in Bečej, and at an early age got involved in numerous sporting activities—participating in judo, karate, swimming, soccer, and basketball tournaments as a teenager. At the age of 17, he was introduced to weightlifting and immediately fell in love with bodybuilding. Four years later, he started competing, entered and […]