DRINK OKRA WATER AND TREAT DIABETES, ASTHMA, CHOLESTEROL AND KIDNEY DISEASE! | Great Life and more…

by health and nutrition advice journalist

Last years very famous nutrition vegetable in North-East African origin is known as “lady finger”, but the true name is OKRA .This plant is cultivated throughout the tropical and warm temperate regions around the world for the fibrous fruits or “pods.”Okra plant contains contains 30 calories, 21 milligrams of vitamin C, 3 grams of dietary fiber,…

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