130: Biohacking for Moms & Reversing Aging with Bulletproof’s Dave Asprey
If you want an easier, quicker way to be healthy (and who doesn’t, really) Dave Asprey is your man! He took his background in computer technology and invested over $1 million to study how to “hack” his own biology for better health. The result? He lost over 100 pounds and drastically improved his life in every way.
Now Dave Asprey helps thousands of people daily through his books, his blog, his podcast, and his famous Bulletproof Coffee that is a delicious and easy way to feed your body the right kind of fats.
Biohack Your Health with Dave Asprey …
In this episode Dave shares how to feel better and reverse aging by powering up the mitochondria in your cells. He’s a dad too, and he shares ways to give your kids the best foundation in life, which I love.
This is Biohacking 101 for Moms … here we go!
In This Episode You’ll Learn
Resources We Mention
Will you try any of Dave Asprey’s biohacks? What was your favorite tip from this episode? Please share in the comments, or leave me a review to continue the conversation! I read each and every comment, and my guests often do too and might answer your questions!
Special Thanks to Today’s Sponsors
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This content was originally published here.